Ann Arbor, Mich.
— If obesity trends continue, the negative effect on the health of the
U.S. population will overtake the benefits gained from declining
smoking rates, according to a study by U-M and Harvard researchers
published today in the New England Journal of Medicine.
“Obesity plays a large role in life expectancy,” said co-author
Allison B. Rosen, assistant professor in the Department of Internal
Medicine at the University of Michigan. “Despite the fact that we are
smoking less, body-mass indexes (BMI) are going up. These increases in
obesity are overtaking these changes in smoking behaviors.”
Using a technical analysis that includes forecasting future trends
based on historical data, researchers found that despite declines in
smoking, the remaining life expectancy of a typical 18-year-old would
be held back by 0.71 years by the year 2020 because of the increased
body-mass index of the general population. The researchers also looked
at quality of life. That same 18-year-old could expect to give up 0.91
years of increased quality-adjusted life expectancy.
If all U.S. adults became nonsmokers of normal weight by 2020,
their life expectancy would be forecast to increase by 3.76 years or
5.16 quality-adjusted years.
However, the researchers say the study’s results don’t imply that
life expectancy will fall – more likely, life expectancy will continue
to rise due to other factors, but less rapidly than it otherwise would.
“In the past 15 years, smoking rates have declined by 20 percent,
but obesity rates have increased by 48 percent,” says lead author Susan
T. Stewart, Ph.D, a Harvard University research associate for the joint
project of the National Bureau of Economic Research and Harvard’s
Program for Health System Improvement. “If past trends continue, nearly
half of the population – 45 percent – is projected to be obese by 2020.”
In addition to better managing clinical risk factors such as blood
sugar among those who are obese, effective public health efforts are
needed to address the roots of obesity, like sedentary lifestyles, the
widespread availability of high-calorie food in large portions and
reduced time for the preparation of food at home, says David Cutler,
Ph.D., another co-author of this study and professor of Economics at
Harvard University, as well as a research associate for the National
Bureau of Economic Research.
Rosen said this study does not indicate that people are getting
heavier because they are not smoking. The weight gain associated with
quitting smoking is temporary and thus not significant enough to drive
the rising trend in increased BMIs.
Public health efforts to discourage smoking have worked, and a
similar effort could help turn around obesity rates, Rosen said. Many
weight control interventions have proven successful and their use
should be encouraged.
“Losing weight is harder than quitting smoking. People don’t have to smoke to live. People have to eat to live,” she said.
“The hypothetical scenario of having everyone a non-smoker of
normal weight may be unachievable. But these results show the dramatic
toll that both smoking and obesity can have on both the length of life
and the quality of life.”
The study was funded by the National Institute on Aging, the
Harvard Interfaculty Program for Health Systems Improvement and the
Lasker Foundation.
Sickness linked with heart problems are more often than not credited to obesity and smoking. These two issues must be solved in order to live a healthy life. For those who smoke, an electronic cigarette like VirtuSmoke is the best alternative to keep away from harmful substances found in cigarettes. People with eating disorders should have a well balanced diet that suits their needs.
Posted by: quit smoking | December 02, 2009 at 06:14 PM