« Why Yogurt is Part of My World | Main | I'm Rethinking SOY--and So Should You! »

August 15, 2009


Hi Greta,

Just thought you might find it interesting to know, the human brain takes about 20 minutes after consuming food to recognise the stomach is full...this is why it's so important to eat slowly!

Great Advice Greta, Keep posting more.

Wonderful tips. Thanks a lot!

Drinking a glass or more than a glass of water before you eat works for me as I noticed that I get full easily. Great tips!

The comments to this entry are closed.

My Photo

Greta's Tweets

    follow me on Twitter
    Share |