Dear Friends,We are putting the final touches on a mini-brochure for the camp as well as a lot of new website stuff. Meanwhile, why wait for this when I can send you a letter!
For those of you who are personal trainers, it will give you the inside edge when it comes to having something NEW to offer clients. It doesn’t hurt that Ceiba del Mar, the resort we have booked, is gorgeous and the healthy food is five-star.
- Hell HikesThese daily “grinds” are a special treat at FITCAMP. Once you’ve conquered our special Cancun version of Hell Hill you’ll never be the same. You go at your own pace and have the support of the entire group in helping you make your way through this revolutionary new way to work out that is being debuted at this camp. Fitness champs can lead the pack and break existing camp speed records if they want a real challenge. Either way, everyone gets to finish.We’ll even teach you how to create a Hell Hike in your hometown so that what you learn at camp goes back home with you.
Obstacle CourseFor those wanting a real bootcamp experience, this is it. Speed, balance, agility, focus, strength, and flexibility all come into play on this timed course. There are awards given out for Best Individual, Best Team and Best Effort.
Abs 101 and Advanced AbsEver dream of having a 6-pack? We’ll show you how. Whatever your fitness level we’ll work your stomach and core in ways you’ve never seen before.
YogaAre you a devoted yogini? Then these classes will heighten your practice.Never tried it, but wanted to? Learn the basics from our pros.The style of yoga taught at FITCAMP is a groovy vinyasa style that allows for variations for all levels.
Sprint 8You haven’t heard of it ..yet. But you will! This camp exclusive is the answer to your prayers. We’ll teach you the secrets of high-intensity interval training interspersed with low intensity intervals for recovery. You can use this with your workouts at home whether they’re biking, running, walking, swimming, or weight lifting.
- You’ll build muscle, lose fat, increase feel-good hormones and get anti-aging benefits to boot. Better yet, the guy who invented it will be the guy teaching you at camp. Doesn’t get better than that.
TEAM BUILDING and MOTIVATIONChallenge yourself and break through to new ways of being. You’ll conquer your fears and create powerful new goals. No one pushes you beyond what YOU want to do but watch out! At the FITCAMP people have been known to become outrageous, courageous warriors like never before. You just might have some untapped potential that even you are unaware of. The folks back home may not recognize you after this one.More…..Supplements That Work: Dr. Dave Woynarowksi is the internet supplement guru from drdavesbest.com He will cut thru the crap and teach you what you really need to keep going at age 40, 50, 60 and beyond. He is a nationally recognized authority on anti-aging and the guy you see on TV talking up the latest in the field.Superstars of Science: FITCAMP guests will include leading researchers and authors in the field of anti-aging research. They will share the top tips that are being investigated in labs around the world. You may come away from camp knowing more about telomere biology and stem cells than your doctor! We are firming up our Special Guest list and will have announcements soon about this hotshot line-up.